Welcome to Fight 4 Our Health: This Is Where Healing Starts
If you're here, chances are you’re tired.
Tired of symptoms that don’t make sense.
Tired of trying everything.
Tired of fighting alone.
I’ve been there. And this space was born out of that place.
Fight 4 Our Health isn’t just a brand. It’s a movement.
It’s a call to pursue healing—physically, emotionally, mentally, relationally, and spiritually.
Not by hustling harder or fixing ourselves, but by learning to be healed from the inside out—through Jesus, neuroscience, truth, and compassion.
I created this space because I’ve walked through confusion, chronic symptoms, fear, stress, spiritual struggles, and emotional exhaustion. And what I learned is that true healing happens when we stop compartmentalizing and start approaching the whole person.
What We Believe
Healing isn’t just about the body.
It’s about your mind.
Your story.
Your nervous system.
Your habits.
Your spiritual life.
Your relationships.
Your identity.
And at the core of all of that—it’s about knowing God.
Not just knowing about Him, but walking with Him through every layer of healing He wants to bring.
Here, we use tools that work—like those taught in The Way Out, Unlearn Your Pain, and Emotionally Healthy Spirituality—but we root it all in something deeper: The Bible and the truth that God is the ultimate Healer.
What This Is Not
This is not a place for perfection or performance.
You won’t find pressure to do more, be more, or hustle your way into healing.
Instead, you’ll find grace.
Space.
Perspective.
Resources.
And support from others who get it.
This is not a quick fix.
This is an inward healing journey.
Why “Fight 4 Our Health”?
Because healing is a fight.
But not against your body. Not against people.
The fight is deeper.
“For we wrestle not against flesh and blood…” (Ephesians 6:12)
This a spiritual fight. It's a fight for our minds, our families, for future generations. We fight not by striving but by surrendering. Not with fear, but with faith. We fight to restore what was stolen—our peace, our purpose, our joy, and our health.
What You’ll Find Here
This platform is a growing space for:
Faith-based nervous system tools and emotional healing practices
Whole-person health coaching from a biblical perspective
Resources rooted in neuroscience, Scripture, and lived experience
A community of people who are healing and showing up honestly
Space to rest, reflect, and begin again
What You’re Invited Into
Whether you’ve been chasing diagnoses, silently suffering, stuck in fear, or just trying to hold it all together, you're not alone.
And more importantly, you’re not stuck.
There is a way out.
Healing is possible.
Freedom is real.
And your story is not over.
So take your first step:
Join our free community circle
Introduce yourself
Or just read and be still for a while
We’re not here to pressure you. We’re here to walk with you.
Welcome to Fight 4 Our Health.
Let’s heal together.
With grace,
Jessica English
Founder, Fight 4 Our Health
